Calories in Target Pearled Farro
Low Sugar
Instrument — Food Profile
100g
Calories
360.00
kcalProtein
10.00
gCarbs
74.00
gFat
3.00
gFiber
10.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target pearled farro? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target pearled farro provides 360.00 calories, 10.00g of protein, and 74.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 10.00g | 74.00g | 3.00g |
| 1 oz (28g) | 101 kcal | 2.8g | 20.7g | 0.8g |
| 1/4 cup (50g) | 180 kcal | 5.0g | 37.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 2.00 mg |
| Potassium | 420.00 mg |
Nutrition FAQs
How many calories is in target pearled farro?
100 grams of target pearled farro contains exactly 360.00 calories.
Is target pearled farro keto-friendly?
No, target pearled farro has 74.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of target pearled farro?
A single 1/4 cup (50g) of target pearled farro provides 180 calories.
How much protein does target pearled farro have?
It contains 10.00g of protein per 100g, which is moderate.