Calories in Target Organic Quinoa
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
13.30
gCarbs
64.40
gFat
5.56
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target organic quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target organic quinoa provides 378.00 calories, 13.30g of protein, and 64.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 13.30g | 64.40g | 5.56g |
| 1 oz (28g) | 106 kcal | 3.7g | 18.0g | 1.6g |
| GRM (45g) | 170 kcal | 6.0g | 29.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 4.67 mg |
| Potassium | 556.00 mg |
Nutrition FAQs
How many calories is in target organic quinoa?
100 grams of target organic quinoa contains exactly 378.00 calories.
Can I eat target organic quinoa on a keto diet?
No, target organic quinoa has 64.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of target organic quinoa?
A single grm (45g) of target organic quinoa provides 170 calories.
Is target organic quinoa a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.