Calories in Meijer White Organic Quinoa
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
13.30
gCarbs
68.90
gFat
5.56
gFiber
6.70
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of meijer white organic quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer white organic quinoa provides 356.00 calories, 13.30g of protein, and 68.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 13.30g | 68.90g | 5.56g |
| 1 oz (28g) | 100 kcal | 3.7g | 19.3g | 1.6g |
| GRM (45g) | 160 kcal | 6.0g | 31.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.00 mg |
| Potassium | 556.00 mg |
Nutrition FAQs
How many calories is in meijer white organic quinoa?
100 grams of meijer white organic quinoa contains exactly 356.00 calories.
Is meijer white organic quinoa a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in 1 grm of meijer white organic quinoa?
A single grm (45g) of meijer white organic quinoa provides 160 calories.
Is meijer white organic quinoa keto-friendly?
No, meijer white organic quinoa has 68.90g of carbs per 100g, which may disrupt ketosis.