Calories in Meijer Red Organic Quinoa
Low Sugar
Instrument — Food Profile
100g
Calories
372.00
kcalProtein
14.00
gCarbs
65.10
gFat
5.81
gFiber
7.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer red organic quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer red organic quinoa provides 372.00 calories, 14.00g of protein, and 65.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 14.00g | 65.10g | 5.81g |
| 1 oz (28g) | 104 kcal | 3.9g | 18.2g | 1.6g |
| GRM (43g) | 160 kcal | 6.0g | 28.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 4.65 mg |
| Potassium | 558.00 mg |
Nutrition FAQs
How many calories is in meijer red organic quinoa?
100 grams of meijer red organic quinoa contains exactly 372.00 calories.
How many calories is in 1 grm of meijer red organic quinoa?
A single grm (43g) of meijer red organic quinoa provides 160 calories.
Is meijer red organic quinoa keto-friendly?
No, meijer red organic quinoa has 65.10g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer red organic quinoa have?
It contains 14.00g of protein per 100g, which is moderate.