Calories in Meijer Organic Chia Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
16.70
gCarbs
43.30
gFat
30.00
gFiber
33.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer organic chia seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer organic chia seeds provides 500.00 calories, 16.70g of protein, and 43.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 16.70g | 43.30g | 30.00g |
| 1 oz (28g) | 140 kcal | 4.7g | 12.1g | 8.4g |
| 3 Tbsp (30g) | 150 kcal | 5.0g | 13.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 630.00 mg |
| Iron | 6.67 mg |
| Potassium | 407.00 mg |
Nutrition FAQs
Is meijer organic chia seeds a good source of protein?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in meijer organic chia seeds?
100 grams of meijer organic chia seeds contains exactly 500.00 calories.
Is meijer organic chia seeds keto-friendly?
No, meijer organic chia seeds have 43.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 tbsp of meijer organic chia seeds?
A single 3 tbsp (30g) of meijer organic chia seeds provides 150 calories.