Calories in Target Kamut Organic Khorasan Wheat
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
13.30
gCarbs
68.90
gFat
1.11
gFiber
11.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target kamut organic khorasan wheat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target kamut organic khorasan wheat provides 378.00 calories, 13.30g of protein, and 68.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 13.30g | 68.90g | 1.11g |
| 1 oz (28g) | 106 kcal | 3.7g | 19.3g | 0.3g |
| 1/4 cup (45g) | 170 kcal | 6.0g | 31.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.40 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of target kamut organic khorasan wheat?
A single 1/4 cup (45g) of target kamut organic khorasan wheat provides 170 calories.
Is target kamut organic khorasan wheat keto-friendly?
No, target kamut organic khorasan wheat has 68.90g of carbs per 100g, which may disrupt ketosis.
Is target kamut organic khorasan wheat a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in target kamut organic khorasan wheat?
100 grams of target kamut organic khorasan wheat contains exactly 378.00 calories.