Calories in Meijer Organic Ground Flaxseed
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
16.70
gCarbs
30.00
gFat
43.30
gFiber
26.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer organic ground flaxseed? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer organic ground flaxseed provides 533.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 16.70g | 30.00g | 43.30g |
| 1 oz (28g) | 149 kcal | 4.7g | 8.4g | 12.1g |
| 1/4 cup (30g) | 160 kcal | 5.0g | 9.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 257.00 mg |
| Iron | 5.00 mg |
| Potassium | 813.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of meijer organic ground flaxseed?
A single 1/4 cup (30g) of meijer organic ground flaxseed provides 160 calories.
How many carbs is in meijer organic ground flaxseed for ketosis?
No, meijer organic ground flaxseed has 30.00g of carbs per 100g, which may disrupt ketosis.
Does meijer organic ground flaxseed help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many calories is in meijer organic ground flaxseed?
100 grams of meijer organic ground flaxseed contains exactly 533.00 calories.