Calories in Wegmans Organic Dark Chia Seeds
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
14.30
gCarbs
42.90
gFat
32.10
gFiber
39.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans organic dark chia seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans organic dark chia seeds provides 500.00 calories, 14.30g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 14.30g | 42.90g | 32.10g |
| 1 oz (28g) | 140 kcal | 4.0g | 12.0g | 9.0g |
| 28 GRM (28g) | 140 kcal | 4.0g | 12.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 643.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
Is wegmans organic dark chia seeds keto-friendly?
No, wegmans organic dark chia seeds have 42.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 28 grm of wegmans organic dark chia seeds?
A single 28 grm (28g) of wegmans organic dark chia seeds provides 140 calories.
Does wegmans organic dark chia seeds help build muscle?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in wegmans organic dark chia seeds?
100 grams of wegmans organic dark chia seeds contains exactly 500.00 calories.