Calories in Meijer Organic Chia Seed
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
16.70
gCarbs
43.30
gFat
30.00
gFiber
33.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer organic chia seed? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer organic chia seed provides 500.00 calories, 16.70g of protein, and 43.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 16.70g | 43.30g | 30.00g |
| 1 oz (28g) | 140 kcal | 4.7g | 12.1g | 8.4g |
| 2.5 Tbsp (30g) | 150 kcal | 5.0g | 13.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 630.00 mg |
| Iron | 8.33 mg |
| Potassium | 407.00 mg |
Nutrition FAQs
How many calories is in meijer organic chia seed?
100 grams of meijer organic chia seed contains exactly 500.00 calories.
How many calories is in 1 2.5 tbsp of meijer organic chia seed?
A single 2.5 tbsp (30g) of meijer organic chia seed provides 150 calories.
Is meijer organic chia seed keto-friendly?
No, meijer organic chia seed has 43.30g of carbs per 100g, which may disrupt ketosis.
Does meijer organic chia seed help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.