Calories in Meijer 5 Grains Kamut Khorasan Wheat And Oats Whole Grain Rice Barley 5 Grains Mixture Of Spelt
343.00
kcal11.40
g70.00
g2.86
g7.10
g1.43
gCurious about the nutritional profile of meijer 5 grains kamut khorasan wheat and oats whole grain rice barley 5 grains mixture of spelt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer 5 grains kamut khorasan wheat and oats whole grain rice barley 5 grains mixture of spelt provides 343.00 calories, 11.40g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 343.00 kcal | 11.40g | 70.00g | 2.86g |
| 1 oz (28g) | 96 kcal | 3.2g | 19.6g | 0.8g |
| 0.5 cup (70g) | 240 kcal | 8.0g | 49.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.06 mg |
Nutrition FAQs
How many calories is in meijer 5 grains kamut khorasan wheat and oats whole grain rice barley 5 grains mixture of spelt?
100 grams of meijer 5 grains kamut khorasan wheat and oats whole grain rice barley 5 grains mixture of spelt contains exactly 343.00 calories.
How many calories is in 1 0.5 cup of meijer 5 grains kamut khorasan wheat and oats whole grain rice barley 5 grains mixture of spelt?
A single 0.5 cup (70g) of meijer 5 grains kamut khorasan wheat and oats whole grain rice barley 5 grains mixture of spelt provides 240 calories.
How many carbs is in meijer 5 grains kamut khorasan wheat and oats whole grain rice barley 5 grains mixture of spelt for ketosis?
No, meijer 5 grains kamut khorasan wheat and oats whole grain rice barley 5 grains mixture of spelt has 70.00g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer 5 grains kamut khorasan wheat and oats whole grain rice barley 5 grains mixture of spelt have?
It contains 11.40g of protein per 100g, which is moderate.