Calories in Pearled Barley Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
311.00
kcalProtein
8.89
gCarbs
77.80
gFat
1.11
gFiber
15.60
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of pearled barley kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pearled barley kroger provides 311.00 calories, 8.89g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 311.00 kcal | 8.89g | 77.80g | 1.11g |
| 1 oz (28g) | 87 kcal | 2.5g | 21.8g | 0.3g |
| 0.25 cup (45g) | 140 kcal | 4.0g | 35.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.40 mg |
Nutrition FAQs
How many calories is in pearled barley kroger?
100 grams of pearled barley kroger contains exactly 311.00 calories.
How much protein does pearled barley kroger have?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup of pearled barley kroger?
A single 0.25 cup (45g) of pearled barley kroger provides 140 calories.
Is pearled barley kroger keto-friendly?
No, pearled barley kroger has 77.80g of carbs per 100g, which may disrupt ketosis.