Calories in Target Quinoa
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
13.30
gCarbs
64.40
gFat
5.56
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target quinoa provides 378.00 calories, 13.30g of protein, and 64.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 13.30g | 64.40g | 5.56g |
| 1 oz (28g) | 106 kcal | 3.7g | 18.0g | 1.6g |
| GRM (45g) | 170 kcal | 6.0g | 29.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 4.67 mg |
| Potassium | 556.00 mg |
Nutrition FAQs
Does target quinoa help build muscle?
It contains 13.30g of protein per 100g, which is moderate.
Is target quinoa keto-friendly?
No, target quinoa has 64.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of target quinoa?
A single grm (45g) of target quinoa provides 170 calories.
How many calories is in target quinoa?
100 grams of target quinoa contains exactly 378.00 calories.