Calories in Meijer Bulgur & Quinoa Mixture Of Durum Wheat And Quinoa
338.00
kcal13.00
g64.90
g2.60
g9.10
g0.00
gCurious about the nutritional profile of meijer bulgur & quinoa mixture of durum wheat and quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer bulgur & quinoa mixture of durum wheat and quinoa provides 338.00 calories, 13.00g of protein, and 64.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 338.00 kcal | 13.00g | 64.90g | 2.60g |
| 1 oz (28g) | 95 kcal | 3.6g | 18.2g | 0.7g |
| 0.5 cup (77g) | 260 kcal | 10.0g | 50.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 26.00 mg |
| Iron | 1.87 mg |
| Sodium | 13.00 mg |
Nutrition FAQs
How many calories is in 1 0.5 cup of meijer bulgur & quinoa mixture of durum wheat and quinoa?
A single 0.5 cup (77g) of meijer bulgur & quinoa mixture of durum wheat and quinoa provides 260 calories.
How many carbs is in meijer bulgur & quinoa mixture of durum wheat and quinoa for ketosis?
No, meijer bulgur & quinoa mixture of durum wheat and quinoa has 64.90g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer bulgur & quinoa mixture of durum wheat and quinoa have?
It contains 13.00g of protein per 100g, which is moderate.
How many calories is in meijer bulgur & quinoa mixture of durum wheat and quinoa?
100 grams of meijer bulgur & quinoa mixture of durum wheat and quinoa contains exactly 338.00 calories.