Calories in Meijer Bulgur
Low Sugar
Instrument — Food Profile
100g
Calories
341.00
kcalProtein
12.50
gCarbs
67.00
gFat
2.27
gFiber
8.00
gSugar
1.14
gBurn It Off
Curious about the nutritional profile of meijer bulgur? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer bulgur provides 341.00 calories, 12.50g of protein, and 67.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 341.00 kcal | 12.50g | 67.00g | 2.27g |
| 1 oz (28g) | 95 kcal | 3.5g | 18.8g | 0.6g |
| 0.5 cup (88g) | 300 kcal | 11.0g | 59.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 45.00 mg |
| Iron | 1.64 mg |
| Sodium | 11.00 mg |
Nutrition FAQs
How many calories is in 1 0.5 cup of meijer bulgur?
A single 0.5 cup (88g) of meijer bulgur provides 300 calories.
How many calories is in meijer bulgur?
100 grams of meijer bulgur contains exactly 341.00 calories.
How many carbs is in meijer bulgur for ketosis?
No, meijer bulgur has 67.00g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer bulgur have?
It contains 12.50g of protein per 100g, which is moderate.