Calories in Wegmans Organic Chia Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
16.70
gCarbs
41.70
gFat
29.20
gFiber
33.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans organic chia seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans organic chia seeds provides 500.00 calories, 16.70g of protein, and 41.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 16.70g | 41.70g | 29.20g |
| 1 oz (28g) | 140 kcal | 4.7g | 11.7g | 8.2g |
| 1 PACKET (12g) | 60 kcal | 2.0g | 5.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 633.00 mg |
| Iron | 8.33 mg |
Nutrition FAQs
How many calories are in wegmans organic chia seeds?
100 grams of wegmans organic chia seeds contains exactly 500.00 calories.
Does wegmans organic chia seeds help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in 1 1 packet of wegmans organic chia seeds?
A single 1 packet (12g) of wegmans organic chia seeds provides 60 calories.
How many carbs are in wegmans organic chia seeds for ketosis?
No, wegmans organic chia seeds have 41.70g of carbs per 100g, which may disrupt ketosis.