Calories in Wegmans Black Chia Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
16.70
gCarbs
43.30
gFat
30.00
gFiber
33.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans black chia seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans black chia seeds provides 500.00 calories, 16.70g of protein, and 43.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 16.70g | 43.30g | 30.00g |
| 1 oz (28g) | 140 kcal | 4.7g | 12.1g | 8.4g |
| 3 Tbsp (30g) | 150 kcal | 5.0g | 13.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 627.00 mg |
| Iron | 6.67 mg |
| Potassium | 407.00 mg |
Nutrition FAQs
How much protein does wegmans black chia seeds have?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
Can I eat wegmans black chia seeds on a keto diet?
No, wegmans black chia seeds have 43.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 tbsp of wegmans black chia seeds?
A single 3 tbsp (30g) of wegmans black chia seeds provides 150 calories.
How many calories are in wegmans black chia seeds?
100 grams of wegmans black chia seeds contains exactly 500.00 calories.