Calories in Wegmans Oats & Honey Toasted Multigrain Cereal With Honey Oat Clusters

Instrument — Food Profile
100g
Calories

372.00

kcal
Protein

6.98

g
Carbs

83.70

g
Fat

3.49

g
Fiber

4.70

g
Sugar

18.60

g

Curious about the nutritional profile of wegmans oats & honey toasted multigrain cereal with honey oat clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans oats & honey toasted multigrain cereal with honey oat clusters provides 372.00 calories, 6.98g of protein, and 83.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 372.00 kcal 6.98g 83.70g 3.49g
1 oz (28g) 104 kcal 2.0g 23.4g 1.0g
1 cup (43g) 160 kcal 3.0g 36.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 13000.00 mcg
Vitamin C 4.70 mg
Vitamin D 205.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.77 mg
Niacin (B3) 9.30 mg
Vitamin B6 1.00 mg
Folate (B9) 267.00 mcg
Vitamin B12 1.40 mcg
Iron 28.10 mg
Magnesium 35.00 mg
Sodium 395.00 mg
Zinc 0.47 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2471922)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans oats & honey toasted multigrain cereal with honey oat clusters?

100 grams of wegmans oats & honey toasted multigrain cereal with honey oat clusters contains exactly 372.00 calories.

How many calories are in 1 1 cup of wegmans oats & honey toasted multigrain cereal with honey oat clusters?

A single 1 cup (43g) of wegmans oats & honey toasted multigrain cereal with honey oat clusters provides 160 calories.

Is wegmans oats & honey toasted multigrain cereal with honey oat clusters keto-friendly?

No, wegmans oats & honey toasted multigrain cereal with honey oat clusters have 83.70g of carbs per 100g, which may disrupt ketosis.

Is wegmans oats & honey toasted multigrain cereal with honey oat clusters a good source of protein?

They contain 6.98g of protein per 100g, which is moderate.