Calories in Post Peanut Butter & Chocolate Flavors Sweetened Rice Cereal
415.00
kcal4.88
g80.50
g7.32
g2.40
g26.80
gCurious about the nutritional profile of post peanut butter & chocolate flavors sweetened rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post peanut butter & chocolate flavors sweetened rice cereal provides 415.00 calories, 4.88g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 4.88g | 80.50g | 7.32g |
| 1 oz (28g) | 116 kcal | 1.4g | 22.5g | 2.0g |
| 1 cup (41g) | 170 kcal | 2.0g | 33.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2440.00 mcg |
| Vitamin D | 78.00 mcg |
| Riboflavin (B2) | 0.62 mg |
| Niacin (B3) | 7.32 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 183.00 mcg |
| Vitamin B12 | 4.39 mcg |
| Iron | 7.80 mg |
| Potassium | 171.00 mg |
| Sodium | 707.00 mg |
| Zinc | 5.49 mg |
Nutrition FAQs
Does post peanut butter & chocolate flavors sweetened rice cereal help build muscle?
It contains 4.88g of protein per 100g, which is moderate.
Can I eat post peanut butter & chocolate flavors sweetened rice cereal on a keto diet?
No, post peanut butter & chocolate flavors sweetened rice cereal has 80.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of post peanut butter & chocolate flavors sweetened rice cereal?
A single 1 cup (41g) of post peanut butter & chocolate flavors sweetened rice cereal provides 170 calories.
How many calories is in post peanut butter & chocolate flavors sweetened rice cereal?
100 grams of post peanut butter & chocolate flavors sweetened rice cereal contains exactly 415.00 calories.