Calories in Wegmans Apple & Cinnamon Instant Oatmeal Apple & Cinnamon

Instrument — Food Profile
100g
Calories

371.00

kcal
Protein

8.57

g
Carbs

77.10

g
Fat

4.29

g
Fiber

8.60

g
Sugar

34.30

g

Curious about the nutritional profile of wegmans apple & cinnamon instant oatmeal apple & cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans apple & cinnamon instant oatmeal apple & cinnamon provides 371.00 calories, 8.57g of protein, and 77.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 371.00 kcal 8.57g 77.10g 4.29g
1 oz (28g) 104 kcal 2.4g 21.6g 1.2g
1 packet (35g) 130 kcal 3.0g 27.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2860.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.97 mg
Niacin (B3) 11.40 mg
Vitamin B6 1.14 mg
Folate (B9) 143.00 mcg
Calcium 371.00 mg
Iron 10.30 mg
Magnesium 69.00 mg
Potassium 343.00 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2467606)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans apple & cinnamon instant oatmeal apple & cinnamon keto-friendly?

No, wegmans apple & cinnamon instant oatmeal apple & cinnamon has 77.10g of carbs per 100g, which may disrupt ketosis.

Is wegmans apple & cinnamon instant oatmeal apple & cinnamon a good source of protein?

It contains 8.57g of protein per 100g, which is moderate.

How many calories is in wegmans apple & cinnamon instant oatmeal apple & cinnamon?

100 grams of wegmans apple & cinnamon instant oatmeal apple & cinnamon contains exactly 371.00 calories.

How many calories is in 1 1 packet of wegmans apple & cinnamon instant oatmeal apple & cinnamon?

A single 1 packet (35g) of wegmans apple & cinnamon instant oatmeal apple & cinnamon provides 130 calories.