Calories in Honey Wheat Puffs Cereal Wegmans
Instrument — Food Profile
100g
Calories
407.00
kcalProtein
7.41
gCarbs
88.90
gFat
0.00
gFiber
0.00
gSugar
55.60
gBurn It Off
Curious about the nutritional profile of honey wheat puffs cereal wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of honey wheat puffs cereal wegmans provides 407.00 calories, 7.41g of protein, and 88.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 7.41g | 88.90g | 0.00g |
| 1 oz (28g) | 114 kcal | 2.1g | 24.9g | 0.0g |
| 0.75 cup (27g) | 110 kcal | 2.0g | 24.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.00 mg |
| Potassium | 167.00 mg |
| Sodium | 241.00 mg |
Nutrition FAQs
Is honey wheat puffs cereal wegmans a good source of protein?
They contain 7.41g of protein per 100g, which is moderate.
How many calories are in honey wheat puffs cereal wegmans?
100 grams of honey wheat puffs cereal wegmans contains exactly 407.00 calories.
How many calories are in 1 0.75 cup of honey wheat puffs cereal wegmans?
A single 0.75 cup (27g) of honey wheat puffs cereal wegmans provides 110 calories.
Can I eat honey wheat puffs cereal wegmans on a keto diet?
No, honey wheat puffs cereal wegmans have 88.90g of carbs per 100g, which may disrupt ketosis.