Calories in Cereal Wegmans
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
9.38
gCarbs
78.10
gFat
4.69
gFiber
6.20
gSugar
18.80
gBurn It Off
Curious about the nutritional profile of cereal wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cereal wegmans provides 375.00 calories, 9.38g of protein, and 78.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 9.38g | 78.10g | 4.69g |
| 1 oz (28g) | 105 kcal | 2.6g | 21.9g | 1.3g |
| 0.75 cup (32g) | 120 kcal | 3.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.33 mg |
| Niacin (B3) | 15.60 mg |
| Vitamin B6 | 1.56 mg |
| Calcium | 312.00 mg |
| Iron | 28.10 mg |
| Potassium | 469.00 mg |
| Sodium | 438.00 mg |
| Zinc | 11.70 mg |
Nutrition FAQs
How much protein does cereal wegmans have?
They contain 9.38g of protein per 100g, which is moderate.
How many calories are in cereal wegmans?
100 grams of cereal wegmans contains exactly 375.00 calories.
How many calories are in 1 0.75 cup of cereal wegmans?
A single 0.75 cup (32g) of cereal wegmans provides 120 calories.
How many carbs are in cereal wegmans for ketosis?
No, cereal wegmans have 78.10g of carbs per 100g, which may disrupt ketosis.