Calories in Raisin Bran Cereal Wegmans
Instrument — Food Profile
100g
Calories
322.00
kcalProtein
8.47
gCarbs
78.00
gFat
1.69
gFiber
11.90
gSugar
28.80
gBurn It Off
Curious about the nutritional profile of raisin bran cereal wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raisin bran cereal wegmans provides 322.00 calories, 8.47g of protein, and 78.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 322.00 kcal | 8.47g | 78.00g | 1.69g |
| 1 oz (28g) | 90 kcal | 2.4g | 21.8g | 0.5g |
| 1 cup (59g) | 190 kcal | 5.0g | 46.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2120.00 mcg |
| Vitamin D | 169.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.72 mg |
| Niacin (B3) | 8.48 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 339.00 mcg |
| Vitamin B12 | 2.54 mcg |
| Calcium | 34.00 mg |
| Iron | 7.63 mg |
| Magnesium | 136.00 mg |
| Potassium | 661.00 mg |
| Sodium | 356.00 mg |
| Zinc | 6.36 mg |
Nutrition FAQs
How many calories are in raisin bran cereal wegmans?
100 grams of raisin bran cereal wegmans contains exactly 322.00 calories.
How many calories are in 1 1 cup of raisin bran cereal wegmans?
A single 1 cup (59g) of raisin bran cereal wegmans provides 190 calories.
How many carbs are in raisin bran cereal wegmans for ketosis?
No, raisin bran cereal wegmans have 78.00g of carbs per 100g, which may disrupt ketosis.
How much protein does raisin bran cereal wegmans have?
They contain 8.47g of protein per 100g, which is moderate.