Calories in Wegmans Honey & Nut Toasted Oats
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
7.32
gCarbs
80.50
gFat
4.88
gFiber
4.90
gSugar
29.30
gBurn It Off
Curious about the nutritional profile of wegmans honey & nut toasted oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans honey & nut toasted oats provides 390.00 calories, 7.32g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 7.32g | 80.50g | 4.88g |
| 1 oz (28g) | 109 kcal | 2.0g | 22.5g | 1.4g |
| 1.25 cup (41g) | 160 kcal | 3.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 1.83 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 59.00 mcg |
| Calcium | 390.00 mg |
| Iron | 13.20 mg |
| Magnesium | 78.00 mg |
| Potassium | 244.00 mg |
| Sodium | 683.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
How many calories are in 1 1.25 cup of wegmans honey & nut toasted oats?
A single 1.25 cup (41g) of wegmans honey & nut toasted oats provides 160 calories.
Is wegmans honey & nut toasted oats a good source of protein?
They contain 7.32g of protein per 100g, which is moderate.
How many calories are in wegmans honey & nut toasted oats?
100 grams of wegmans honey & nut toasted oats contains exactly 390.00 calories.
Is wegmans honey & nut toasted oats keto-friendly?
No, wegmans honey & nut toasted oats have 80.50g of carbs per 100g, which may disrupt ketosis.