Calories in Wegmans Strawberry Frosted Bite-size Strawberry Shredded Sweetened Whole Grain Wheat Cereal

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

8.33

g
Carbs

81.70

g
Fat

1.67

g
Fiber

10.00

g
Sugar

18.30

g

Curious about the nutritional profile of wegmans strawberry frosted bite-size strawberry shredded sweetened whole grain wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans strawberry frosted bite-size strawberry shredded sweetened whole grain wheat cereal provides 350.00 calories, 8.33g of protein, and 81.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 8.33g 81.70g 1.67g
1 oz (28g) 98 kcal 2.3g 22.9g 0.5g
21 PIECES (60g) 210 kcal 5.0g 49.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Niacin (B3) 6.67 mg
Pantothenic Acid (B5) 2.17 mg
Vitamin B6 0.67 mg
Folate (B9) 58.00 mcg
Calcium 33.00 mg
Iron 15.00 mg
Magnesium 67.00 mg
Potassium 367.00 mg
Sodium 8.00 mg
Zinc 2.83 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2488490)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans strawberry frosted bite-size strawberry shredded sweetened whole grain wheat cereal?

100 grams of wegmans strawberry frosted bite-size strawberry shredded sweetened whole grain wheat cereal contains exactly 350.00 calories.

How many calories is in 1 21 pieces of wegmans strawberry frosted bite-size strawberry shredded sweetened whole grain wheat cereal?

A single 21 pieces (60g) of wegmans strawberry frosted bite-size strawberry shredded sweetened whole grain wheat cereal provides 210 calories.

How many carbs is in wegmans strawberry frosted bite-size strawberry shredded sweetened whole grain wheat cereal for ketosis?

No, wegmans strawberry frosted bite-size strawberry shredded sweetened whole grain wheat cereal has 81.70g of carbs per 100g, which may disrupt ketosis.

Does wegmans strawberry frosted bite-size strawberry shredded sweetened whole grain wheat cereal help build muscle?

It contains 8.33g of protein per 100g, which is moderate.