Calories in Post Toasted Rice Cereal Crispy Rice

Instrument — Food Profile
100g
Calories

390.00

kcal
Protein

7.32

g
Carbs

87.80

g
Fat

1.22

g
Fiber

0.00

g
Sugar

9.76

g

Curious about the nutritional profile of post toasted rice cereal crispy rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post toasted rice cereal crispy rice provides 390.00 calories, 7.32g of protein, and 87.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 390.00 kcal 7.32g 87.80g 1.22g
1 oz (28g) 109 kcal 2.0g 24.6g 0.3g
1.5 cup (41g) 160 kcal 3.0g 36.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2440.00 mcg
Vitamin C 14.60 mg
Vitamin D 117.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.66 mg
Niacin (B3) 19.50 mg
Vitamin B6 1.46 mg
Folate (B9) 878.00 mcg
Vitamin B12 8.78 mcg
Iron 30.70 mg
Potassium 98.00 mg
Sodium 585.00 mg
Zinc 18.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2489024)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is post toasted rice cereal crispy rice keto-friendly?

No, post toasted rice cereal crispy rice has 87.80g of carbs per 100g, which may disrupt ketosis.

Is post toasted rice cereal crispy rice a good source of protein?

It contains 7.32g of protein per 100g, which is moderate.

How many calories is in 1 1.5 cup of post toasted rice cereal crispy rice?

A single 1.5 cup (41g) of post toasted rice cereal crispy rice provides 160 calories.

How many calories is in post toasted rice cereal crispy rice?

100 grams of post toasted rice cereal crispy rice contains exactly 390.00 calories.