Calories in Wegmans Green Lentil Brown Rice Blend
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
11.10
gCarbs
75.60
gFat
2.22
gFiber
8.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans green lentil brown rice blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans green lentil brown rice blend provides 378.00 calories, 11.10g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 11.10g | 75.60g | 2.22g |
| 1 oz (28g) | 106 kcal | 3.1g | 21.2g | 0.6g |
| 0.25 cup (45g) | 170 kcal | 5.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 3.20 mg |
Nutrition FAQs
Is wegmans green lentil brown rice blend keto-friendly?
No, wegmans green lentil brown rice blend has 75.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup of wegmans green lentil brown rice blend?
A single 0.25 cup (45g) of wegmans green lentil brown rice blend provides 170 calories.
Is wegmans green lentil brown rice blend a good source of protein?
It contains 11.10g of protein per 100g, which is moderate.
How many calories is in wegmans green lentil brown rice blend?
100 grams of wegmans green lentil brown rice blend contains exactly 378.00 calories.