Calories in Wegmans Frosted Flakes Sweetened Flakes Of Corn Cereal
390.00
kcal4.88
g90.20
g0.00
g0.00
g36.60
gCurious about the nutritional profile of wegmans frosted flakes sweetened flakes of corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans frosted flakes sweetened flakes of corn cereal provides 390.00 calories, 4.88g of protein, and 90.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 4.88g | 90.20g | 0.00g |
| 1 oz (28g) | 109 kcal | 1.4g | 25.3g | 0.0g |
| 1 1/4 cup (41g) | 160 kcal | 2.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 1.22 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 61.00 mcg |
| Iron | 13.20 mg |
| Potassium | 73.00 mg |
| Sodium | 463.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
How much protein does wegmans frosted flakes sweetened flakes of corn cereal have?
It contains 4.88g of protein per 100g, which is moderate.
Can I eat wegmans frosted flakes sweetened flakes of corn cereal on a keto diet?
No, wegmans frosted flakes sweetened flakes of corn cereal has 90.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of wegmans frosted flakes sweetened flakes of corn cereal?
A single 1 1/4 cup (41g) of wegmans frosted flakes sweetened flakes of corn cereal provides 160 calories.
How many calories is in wegmans frosted flakes sweetened flakes of corn cereal?
100 grams of wegmans frosted flakes sweetened flakes of corn cereal contains exactly 390.00 calories.