Calories in Post Colossal Crunch Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
2.50
gCarbs
87.50
gFat
5.00
gFiber
0.00
gSugar
42.50
gBurn It Off
Curious about the nutritional profile of post colossal crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post colossal crunch cereal provides 400.00 calories, 2.50g of protein, and 87.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 2.50g | 87.50g | 5.00g |
| 1 oz (28g) | 112 kcal | 0.7g | 24.5g | 1.4g |
| 1 1/3 cup (40g) | 160 kcal | 1.0g | 35.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.00 mg |
| Pantothenic Acid (B5) | 1.25 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 50.00 mcg |
| Calcium | 25.00 mg |
| Iron | 13.50 mg |
| Potassium | 100.00 mg |
| Sodium | 825.00 mg |
| Zinc | 3.75 mg |
Nutrition FAQs
How many carbs is in post colossal crunch cereal for ketosis?
No, post colossal crunch cereal has 87.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/3 cup of post colossal crunch cereal?
A single 1 1/3 cup (40g) of post colossal crunch cereal provides 160 calories.
How much protein does post colossal crunch cereal have?
It contains 2.50g of protein per 100g, which is moderate.
How many calories is in post colossal crunch cereal?
100 grams of post colossal crunch cereal contains exactly 400.00 calories.