Calories in Wegmans Chia Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
16.70
gCarbs
41.70
gFat
29.20
gFiber
33.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans chia seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans chia seeds provides 500.00 calories, 16.70g of protein, and 41.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 16.70g | 41.70g | 29.20g |
| 1 oz (28g) | 140 kcal | 4.7g | 11.7g | 8.2g |
| 1 PACKET (12g) | 60 kcal | 2.0g | 5.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 633.00 mg |
| Iron | 8.33 mg |
Nutrition FAQs
How many calories are in wegmans chia seeds?
100 grams of wegmans chia seeds contains exactly 500.00 calories.
How many calories are in 1 1 packet of wegmans chia seeds?
A single 1 packet (12g) of wegmans chia seeds provides 60 calories.
How many carbs are in wegmans chia seeds for ketosis?
No, wegmans chia seeds have 41.70g of carbs per 100g, which may disrupt ketosis.
Is wegmans chia seeds a good source of protein?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.