Calories in Wegmans 2% Milkfat Small Curd Cottage Cheese

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

73.00

kcal
Protein

11.80

g
Carbs

2.73

g
Fat

2.27

g
Fiber

0.00

g
Sugar

2.73

g

Curious about the nutritional profile of wegmans 2% milkfat small curd cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans 2% milkfat small curd cottage cheese provides 73.00 calories, 11.80g of protein, and 2.73g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 73.00 kcal 11.80g 2.73g 2.27g
1 oz (28g) 20 kcal 3.3g 0.8g 0.6g
1/2 cup (110g) 80 kcal 13.0g 3.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 91.00 mcg
Calcium 73.00 mg
Potassium 127.00 mg
Sodium 436.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2549649)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup of wegmans 2% milkfat small curd cottage cheese?

A single 1/2 cup (110g) of wegmans 2% milkfat small curd cottage cheese provides 80 calories.

How many calories is in wegmans 2% milkfat small curd cottage cheese?

100 grams of wegmans 2% milkfat small curd cottage cheese contains exactly 73.00 calories.

How many carbs is in wegmans 2% milkfat small curd cottage cheese for ketosis?

Yes, wegmans 2% milkfat small curd cottage cheese is highly keto-friendly with only 2.73g of carbs per 100g.

How much protein does wegmans 2% milkfat small curd cottage cheese have?

It contains 11.80g of protein per 100g, which is moderate.