Calories in Kroger Original Squeezable Cream Cheese Spread
Instrument — Food Profile
100g
Calories
258.00
kcalProtein
6.45
gCarbs
6.45
gFat
25.80
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of kroger original squeezable cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger original squeezable cream cheese spread provides 258.00 calories, 6.45g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 258.00 kcal | 6.45g | 6.45g | 25.80g |
| 1 oz (28g) | 72 kcal | 1.8g | 1.8g | 7.2g |
| 2 Tbsp (31g) | 80 kcal | 2.0g | 2.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 13.00 mcg |
| Calcium | 129.00 mg |
| Potassium | 194.00 mg |
| Sodium | 419.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of kroger original squeezable cream cheese spread?
A single 2 tbsp (31g) of kroger original squeezable cream cheese spread provides 80 calories.
How many calories is in kroger original squeezable cream cheese spread?
100 grams of kroger original squeezable cream cheese spread contains exactly 258.00 calories.
How many carbs is in kroger original squeezable cream cheese spread for ketosis?
No, kroger original squeezable cream cheese spread has 6.45g of carbs per 100g, which may disrupt ketosis.
Is kroger original squeezable cream cheese spread a good source of protein?
It contains 6.45g of protein per 100g, which is moderate.