Calories in Kraft Extra Sharp Yellow Cheddar Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

35.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft extra sharp yellow cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft extra sharp yellow cheddar cheese provides 393.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 0.00g 35.70g
1 oz (28g) 110 kcal 6.0g 0.0g 10.0g
1 inch cube (28g) 110 kcal 6.0g 0.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 643.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2676031)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft extra sharp yellow cheddar cheese keto-friendly?

Yes, kraft extra sharp yellow cheddar cheese is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in kraft extra sharp yellow cheddar cheese?

100 grams of kraft extra sharp yellow cheddar cheese contains exactly 393.00 calories.

How many calories is in 1 1 inch cube of kraft extra sharp yellow cheddar cheese?

A single 1 inch cube (28g) of kraft extra sharp yellow cheddar cheese provides 110 calories.

How much protein does kraft extra sharp yellow cheddar cheese have?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.