Calories in Publix Ricotta Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
6.45
gCarbs
6.45
gFat
11.30
gFiber
0.00
gSugar
4.84
gBurn It Off
Curious about the nutritional profile of publix ricotta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix ricotta cheese provides 161.00 calories, 6.45g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 6.45g | 6.45g | 11.30g |
| 1 oz (28g) | 45 kcal | 1.8g | 1.8g | 3.2g |
| 1/4 cup (62g) | 100 kcal | 4.0g | 4.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 255.00 mg |
| Potassium | 295.00 mg |
| Sodium | 105.00 mg |
Nutrition FAQs
How much protein does publix ricotta cheese have?
It contains 6.45g of protein per 100g, which is moderate.
How many carbs is in publix ricotta cheese for ketosis?
No, publix ricotta cheese has 6.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of publix ricotta cheese?
A single 1/4 cup (62g) of publix ricotta cheese provides 100 calories.
How many calories is in publix ricotta cheese?
100 grams of publix ricotta cheese contains exactly 161.00 calories.