Calories in Publix Mozzarella Low-moisture Part-skim Cheese

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

25.00

g
Carbs

7.14

g
Fat

21.40

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of publix mozzarella low-moisture part-skim cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mozzarella low-moisture part-skim cheese provides 286.00 calories, 25.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 25.00g 7.14g 21.40g
1 oz (28g) 80 kcal 7.0g 2.0g 6.0g
about 1 inch cube (28g) 80 kcal 7.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 536.00 mg
Potassium 250.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2552347)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is publix mozzarella low-moisture part-skim cheese a good source of protein?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

How many carbs is in publix mozzarella low-moisture part-skim cheese for ketosis?

No, publix mozzarella low-moisture part-skim cheese has 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 about 1 inch cube of publix mozzarella low-moisture part-skim cheese?

A single about 1 inch cube (28g) of publix mozzarella low-moisture part-skim cheese provides 80 calories.

How many calories is in publix mozzarella low-moisture part-skim cheese?

100 grams of publix mozzarella low-moisture part-skim cheese contains exactly 286.00 calories.