Calories in Water Added) Deli Meat (96%fat Free Pre-packaged Sliced Ham
107.00
kcal16.80
g0.70
g4.04
g0.00
g0.00
gCurious about the nutritional profile of water added) deli meat (96%fat free pre-packaged sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of water added) deli meat (96%fat free pre-packaged sliced ham provides 107.00 calories, 16.80g of protein, and 0.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 16.80g | 0.70g | 4.04g |
| 1 oz (28g) | 30 kcal | 4.7g | 0.2g | 1.1g |
| slice (13g) | 14 kcal | 2.2g | 0.1g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 25.00 mcg |
| Thiamin (B1) | 0.34 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 5.70 mg |
| Pantothenic Acid (B5) | 0.70 mg |
| Vitamin B6 | 0.39 mg |
| Calcium | 5.00 mg |
| Iron | 0.59 mg |
| Magnesium | 19.00 mg |
| Potassium | 463.00 mg |
| Sodium | 945.00 mg |
| Zinc | 1.51 mg |
Nutrition FAQs
How many calories is in water added) deli meat (96%fat free pre-packaged sliced ham?
100 grams of water added) deli meat (96%fat free pre-packaged sliced ham contains exactly 107.00 calories.
How many calories is in 1 slice of water added) deli meat (96%fat free pre-packaged sliced ham?
A single slice (13g) of water added) deli meat (96%fat free pre-packaged sliced ham provides 14 calories.
Is water added) deli meat (96%fat free pre-packaged sliced ham keto-friendly?
Yes, water added) deli meat (96%fat free pre-packaged sliced ham is highly keto-friendly with only 0.70g of carbs per 100g.
Does water added) deli meat (96%fat free pre-packaged sliced ham help build muscle?
Yes, it is high in protein with 16.80g per 100g, making it great for muscle growth.