Calories in Beef Pork Knockwurst Knackwurst

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

307.00

kcal
Protein

11.10

g
Carbs

3.20

g
Fat

27.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of beef pork knockwurst knackwurst? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of beef pork knockwurst knackwurst provides 307.00 calories, 11.10g of protein, and 3.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 307.00 kcal 11.10g 3.20g 27.70g
1 oz (28g) 86 kcal 3.1g 0.9g 7.8g
oz (28g) 87 kcal 3.1g 0.9g 7.9g
link (72g) 221 kcal 8.0g 2.3g 19.9g

Vitamins & Minerals

Nutrient Amount
Vitamin D 44.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.34 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 2.73 mg
Pantothenic Acid (B5) 0.32 mg
Vitamin B6 0.17 mg
Folate (B9) 2.00 mcg
Calcium 11.00 mg
Iron 0.66 mg
Magnesium 11.00 mg
Potassium 199.00 mg
Sodium 930.00 mg
Zinc 1.66 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173867)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is beef pork knockwurst knackwurst keto-friendly?

Yes, beef pork knockwurst knackwurst is highly keto-friendly with only 3.20g of carbs per 100g.

How many calories is in beef pork knockwurst knackwurst?

100 grams of beef pork knockwurst knackwurst contains exactly 307.00 calories.

Does beef pork knockwurst knackwurst help build muscle?

It contains 11.10g of protein per 100g, which is moderate.

How many calories is in 1 link of beef pork knockwurst knackwurst?

A single link (72g) of beef pork knockwurst knackwurst provides 221 calories.