Calories in Unprepared Frozen Crosscut French Fried Sweet Potatoes
209.00
kcal1.70
g25.50
g11.10
g3.40
g6.46
gCurious about the nutritional profile of unprepared frozen crosscut french fried sweet potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unprepared frozen crosscut french fried sweet potatoes provides 209.00 calories, 1.70g of protein, and 25.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 209.00 kcal | 1.70g | 25.50g | 11.10g |
| 1 oz (28g) | 59 kcal | 0.5g | 7.1g | 3.1g |
| oz (85g) | 178 kcal | 1.4g | 21.7g | 9.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3320.00 mcg |
| Vitamin C | 4.20 mg |
| Calcium | 39.00 mg |
| Iron | 0.44 mg |
| Potassium | 244.00 mg |
| Sodium | 214.00 mg |
Nutrition FAQs
Is unprepared frozen crosscut french fried sweet potatoes keto-friendly?
No, unprepared frozen crosscut french fried sweet potatoes have 25.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of unprepared frozen crosscut french fried sweet potatoes?
A single oz (85g) of unprepared frozen crosscut french fried sweet potatoes provides 178 calories.
How many calories are in unprepared frozen crosscut french fried sweet potatoes?
100 grams of unprepared frozen crosscut french fried sweet potatoes contains exactly 209.00 calories.
Is unprepared frozen crosscut french fried sweet potatoes a good source of protein?
They contain 1.70g of protein per 100g, which is moderate.