Calories in Unprepared All Styles Frozen Green Snap Beans
Low Sugar
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
1.79
gCarbs
7.54
gFat
0.21
gFiber
2.60
gSugar
2.21
gBurn It Off
Curious about the nutritional profile of unprepared all styles frozen green snap beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unprepared all styles frozen green snap beans provides 33.00 calories, 1.79g of protein, and 7.54g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 1.79g | 7.54g | 0.21g |
| 1 oz (28g) | 9 kcal | 0.5g | 2.1g | 0.1g |
| package (10 oz) (284g) | 94 kcal | 5.1g | 21.4g | 0.6g |
| cup (121g) | 40 kcal | 2.2g | 9.1g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.90 mg |
| Vitamin E | 0.42 mg |
| Vitamin K | 44.80 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.50 mg |
| Pantothenic Acid (B5) | 0.10 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 15.00 mcg |
| Calcium | 42.00 mg |
| Iron | 0.85 mg |
| Magnesium | 22.00 mg |
| Potassium | 186.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.26 mg |
Nutrition FAQs
How many calories are in unprepared all styles frozen green snap beans?
100 grams of unprepared all styles frozen green snap beans contains exactly 33.00 calories.
How many calories are in 1 cup of unprepared all styles frozen green snap beans?
A single cup (121g) of unprepared all styles frozen green snap beans provides 40 calories.
Is unprepared all styles frozen green snap beans keto-friendly?
No, unprepared all styles frozen green snap beans have 7.54g of carbs per 100g, which may disrupt ketosis.
Is unprepared all styles frozen green snap beans a good source of protein?
They contain 1.79g of protein per 100g, which is moderate.