Calories in Microwaved All Styles Frozen Green Snap Beans
Low Sugar
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
1.98
gCarbs
6.98
gFat
0.41
gFiber
3.40
gSugar
2.60
gBurn It Off
Curious about the nutritional profile of microwaved all styles frozen green snap beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of microwaved all styles frozen green snap beans provides 33.00 calories, 1.98g of protein, and 6.98g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 1.98g | 6.98g | 0.41g |
| 1 oz (28g) | 9 kcal | 0.6g | 2.0g | 0.1g |
| cup (111g) | 37 kcal | 2.2g | 7.7g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 11.00 mg |
| Vitamin E | 0.42 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.49 mg |
| Pantothenic Acid (B5) | 0.17 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 61.00 mg |
| Iron | 0.80 mg |
| Magnesium | 29.00 mg |
| Potassium | 237.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.31 mg |
Nutrition FAQs
How many carbs are in microwaved all styles frozen green snap beans for ketosis?
No, microwaved all styles frozen green snap beans have 6.98g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of microwaved all styles frozen green snap beans?
A single cup (111g) of microwaved all styles frozen green snap beans provides 37 calories.
How many calories are in microwaved all styles frozen green snap beans?
100 grams of microwaved all styles frozen green snap beans contains exactly 33.00 calories.
Is microwaved all styles frozen green snap beans a good source of protein?
They contain 1.98g of protein per 100g, which is moderate.