Calories in Unilever Mediterranean Style Gourmet Falafel Mix
333.00
kcal17.80
g60.00
g6.67
g17.80
g4.44
gCurious about the nutritional profile of unilever mediterranean style gourmet falafel mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever mediterranean style gourmet falafel mix provides 333.00 calories, 17.80g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 17.80g | 60.00g | 6.67g |
| 1 oz (28g) | 93 kcal | 5.0g | 16.8g | 1.9g |
| 2 1/2 Tbsp (45g) | 150 kcal | 8.0g | 27.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 222.00 mg |
| Iron | 5.78 mg |
| Potassium | 511.00 mg |
| Sodium | 1560.00 mg |
Nutrition FAQs
How many calories is in unilever mediterranean style gourmet falafel mix?
100 grams of unilever mediterranean style gourmet falafel mix contains exactly 333.00 calories.
How many calories is in 1 2 1/2 tbsp of unilever mediterranean style gourmet falafel mix?
A single 2 1/2 tbsp (45g) of unilever mediterranean style gourmet falafel mix provides 150 calories.
Is unilever mediterranean style gourmet falafel mix a good source of protein?
Yes, it is high in protein with 17.80g per 100g, making it great for muscle growth.
How many carbs is in unilever mediterranean style gourmet falafel mix for ketosis?
No, unilever mediterranean style gourmet falafel mix has 60.00g of carbs per 100g, which may disrupt ketosis.