Calories in Target Green Peas Freeze Dried Vegetables

High Protein
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

67.90

g
Fat

3.57

g
Fiber

25.00

g
Sugar

21.40

g

Curious about the nutritional profile of target green peas freeze dried vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target green peas freeze dried vegetables provides 393.00 calories, 25.00g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 67.90g 3.57g
1 oz (28g) 110 kcal 7.0g 19.0g 1.0g
0.75 cup (28g) 110 kcal 7.0g 19.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 129.00 mcg
Vitamin C 21.40 mg
Calcium 143.00 mg
Iron 5.14 mg
Potassium 1110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658884)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target green peas freeze dried vegetables?

100 grams of target green peas freeze dried vegetables contains exactly 393.00 calories.

Does target green peas freeze dried vegetables help build muscle?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many calories are in 1 0.75 cup of target green peas freeze dried vegetables?

A single 0.75 cup (28g) of target green peas freeze dried vegetables provides 110 calories.

How many carbs are in target green peas freeze dried vegetables for ketosis?

No, target green peas freeze dried vegetables have 67.90g of carbs per 100g, which may disrupt ketosis.