Calories in Target French Green Organic Lentils

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

18.00

g
Carbs

60.00

g
Fat

1.00

g
Fiber

30.00

g
Sugar

2.00

g

Curious about the nutritional profile of target french green organic lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target french green organic lentils provides 360.00 calories, 18.00g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 18.00g 60.00g 1.00g
1 oz (28g) 101 kcal 5.0g 16.8g 0.3g
1/4 cup (50g) 180 kcal 9.0g 30.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.80 mg
Calcium 40.00 mg
Iron 7.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659520)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target french green organic lentils?

100 grams of target french green organic lentils contains exactly 360.00 calories.

How much protein does target french green organic lentils have?

Yes, they are high in protein with 18.00g per 100g, making them great for muscle growth.

How many calories are in 1 1/4 cup of target french green organic lentils?

A single 1/4 cup (50g) of target french green organic lentils provides 180 calories.

Is target french green organic lentils keto-friendly?

No, target french green organic lentils have 60.00g of carbs per 100g, which may disrupt ketosis.