Calories in Goya Great Northern Beans
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
341.00
kcalProtein
22.70
gCarbs
61.40
gFat
1.14
gFiber
20.50
gSugar
2.27
gBurn It Off
Curious about the nutritional profile of goya great northern beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya great northern beans provides 341.00 calories, 22.70g of protein, and 61.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 341.00 kcal | 22.70g | 61.40g | 1.14g |
| 1 oz (28g) | 95 kcal | 6.4g | 17.2g | 0.3g |
| 0.25 cup (44g) | 150 kcal | 10.0g | 27.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 5.50 mg |
| Calcium | 182.00 mg |
| Iron | 6.14 mg |
| Potassium | 1390.00 mg |
| Sodium | 11.00 mg |
Nutrition FAQs
Is goya great northern beans keto-friendly?
No, goya great northern beans have 61.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of goya great northern beans?
A single 0.25 cup (44g) of goya great northern beans provides 150 calories.
How much protein does goya great northern beans have?
Yes, they are high in protein with 22.70g per 100g, making them great for muscle growth.
How many calories are in goya great northern beans?
100 grams of goya great northern beans contains exactly 341.00 calories.