Calories in Goya Large Lima Beans
High Protein
Instrument — Food Profile
100g
Calories
341.00
kcalProtein
20.40
gCarbs
63.60
gFat
0.00
gFiber
18.20
gSugar
9.09
gBurn It Off
Curious about the nutritional profile of goya large lima beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya large lima beans provides 341.00 calories, 20.40g of protein, and 63.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 341.00 kcal | 20.40g | 63.60g | 0.00g |
| 1 oz (28g) | 95 kcal | 5.7g | 17.8g | 0.0g |
| 0.25 cup (44g) | 150 kcal | 9.0g | 28.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 91.00 mg |
| Iron | 8.18 mg |
| Potassium | 1730.00 mg |
| Sodium | 23.00 mg |
Nutrition FAQs
How many calories are in goya large lima beans?
100 grams of goya large lima beans contains exactly 341.00 calories.
How many calories are in 1 0.25 cup of goya large lima beans?
A single 0.25 cup (44g) of goya large lima beans provides 150 calories.
How much protein does goya large lima beans have?
Yes, they are high in protein with 20.40g per 100g, making them great for muscle growth.
Can I eat goya large lima beans on a keto diet?
No, goya large lima beans have 63.60g of carbs per 100g, which may disrupt ketosis.