Calories in Goya Large Fava Beans

High Protein
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

25.60

g
Carbs

59.00

g
Fat

1.28

g
Fiber

25.60

g
Sugar

5.13

g

Curious about the nutritional profile of goya large fava beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya large fava beans provides 333.00 calories, 25.60g of protein, and 59.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 25.60g 59.00g 1.28g
1 oz (28g) 93 kcal 7.2g 16.5g 0.4g
0.25 cup (39g) 130 kcal 10.0g 23.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 103.00 mg
Iron 6.92 mg
Potassium 1050.00 mg
Sodium 13.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1579974)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat goya large fava beans on a keto diet?

No, goya large fava beans have 59.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.25 cup of goya large fava beans?

A single 0.25 cup (39g) of goya large fava beans provides 130 calories.

Is goya large fava beans a good source of protein?

Yes, they are high in protein with 25.60g per 100g, making them great for muscle growth.

How many calories are in goya large fava beans?

100 grams of goya large fava beans contains exactly 333.00 calories.