Calories in Goya Baby Lima Beans
High Protein
Instrument — Food Profile
100g
Calories
326.00
kcalProtein
20.90
gCarbs
62.80
gFat
0.00
gFiber
20.90
gSugar
9.30
gBurn It Off
Curious about the nutritional profile of goya baby lima beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya baby lima beans provides 326.00 calories, 20.90g of protein, and 62.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 326.00 kcal | 20.90g | 62.80g | 0.00g |
| 1 oz (28g) | 91 kcal | 5.9g | 17.6g | 0.0g |
| 0.25 cup (43g) | 140 kcal | 9.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Iron | 6.28 mg |
| Potassium | 1400.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How many carbs are in goya baby lima beans for ketosis?
No, goya baby lima beans have 62.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of goya baby lima beans?
A single 0.25 cup (43g) of goya baby lima beans provides 140 calories.
How many calories are in goya baby lima beans?
100 grams of goya baby lima beans contains exactly 326.00 calories.
Does goya baby lima beans help build muscle?
Yes, they are high in protein with 20.90g per 100g, making them great for muscle growth.