Calories in Goya Chulpe Corn For Toasting
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
9.38
gCarbs
68.80
gFat
6.25
gFiber
3.10
gSugar
3.12
gBurn It Off
Curious about the nutritional profile of goya chulpe corn for toasting? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya chulpe corn for toasting provides 375.00 calories, 9.38g of protein, and 68.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 9.38g | 68.80g | 6.25g |
| 1 oz (28g) | 105 kcal | 2.6g | 19.3g | 1.8g |
| 0.25 cup (32g) | 120 kcal | 3.0g | 22.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.25 mg |
| Potassium | 500.00 mg |
Nutrition FAQs
How many calories is in goya chulpe corn for toasting?
100 grams of goya chulpe corn for toasting contains exactly 375.00 calories.
Is goya chulpe corn for toasting a good source of protein?
It contains 9.38g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup of goya chulpe corn for toasting?
A single 0.25 cup (32g) of goya chulpe corn for toasting provides 120 calories.
Can I eat goya chulpe corn for toasting on a keto diet?
No, goya chulpe corn for toasting has 68.80g of carbs per 100g, which may disrupt ketosis.