Calories in White Hominy Corn Goya
Low Sugar
Instrument — Food Profile
100g
Calories
360.00
kcalProtein
8.00
gCarbs
78.00
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of white hominy corn goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of white hominy corn goya provides 360.00 calories, 8.00g of protein, and 78.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 8.00g | 78.00g | 0.00g |
| 1 oz (28g) | 101 kcal | 2.2g | 21.8g | 0.0g |
| 0.25 cup (50g) | 180 kcal | 4.0g | 39.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 400.00 mcg |
| Iron | 20.20 mg |
Nutrition FAQs
How much protein does white hominy corn goya have?
It contains 8.00g of protein per 100g, which is moderate.
How many carbs is in white hominy corn goya for ketosis?
No, white hominy corn goya has 78.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup of white hominy corn goya?
A single 0.25 cup (50g) of white hominy corn goya provides 180 calories.
How many calories is in white hominy corn goya?
100 grams of white hominy corn goya contains exactly 360.00 calories.