Calories in Target Sweet Corn Freeze Dried Vegetables

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

14.30

g
Carbs

71.40

g
Fat

8.93

g
Fiber

10.70

g
Sugar

39.30

g

Curious about the nutritional profile of target sweet corn freeze dried vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target sweet corn freeze dried vegetables provides 429.00 calories, 14.30g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 14.30g 71.40g 8.93g
1 oz (28g) 120 kcal 4.0g 20.0g 2.5g
0.75 cup (28g) 120 kcal 4.0g 20.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.90 mg
Iron 1.29 mg
Potassium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658883)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target sweet corn freeze dried vegetables a good source of protein?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in 1 0.75 cup of target sweet corn freeze dried vegetables?

A single 0.75 cup (28g) of target sweet corn freeze dried vegetables provides 120 calories.

How many calories are in target sweet corn freeze dried vegetables?

100 grams of target sweet corn freeze dried vegetables contains exactly 429.00 calories.

How many carbs are in target sweet corn freeze dried vegetables for ketosis?

No, target sweet corn freeze dried vegetables have 71.40g of carbs per 100g, which may disrupt ketosis.