Calories in Unheated Unsweetened Frozen Apples
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
0.28
gCarbs
12.30
gFat
0.32
gFiber
1.30
gSugar
10.10
gBurn It Off
Curious about the nutritional profile of unheated unsweetened frozen apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unheated unsweetened frozen apples provides 48.00 calories, 0.28g of protein, and 12.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 0.28g | 12.30g | 0.32g |
| 1 oz (28g) | 13 kcal | 0.1g | 3.4g | 0.1g |
| cup slices (173g) | 83 kcal | 0.5g | 21.3g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 34.00 mcg |
| Vitamin C | 0.10 mg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.04 mg |
| Pantothenic Acid (B5) | 0.05 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 4.00 mg |
| Iron | 0.18 mg |
| Magnesium | 3.00 mg |
| Potassium | 77.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.05 mg |
Nutrition FAQs
How many calories are in unheated unsweetened frozen apples?
100 grams of unheated unsweetened frozen apples contains exactly 48.00 calories.
How many calories are in 1 cup slices of unheated unsweetened frozen apples?
A single cup slices (173g) of unheated unsweetened frozen apples provides 83 calories.
Is unheated unsweetened frozen apples a good source of protein?
They contain 0.28g of protein per 100g, which is moderate.
Can I eat unheated unsweetened frozen apples on a keto diet?
No, unheated unsweetened frozen apples have 12.30g of carbs per 100g, which may disrupt ketosis.